LadyGrit

High Intensity Full Body Power

High-intensity interval training class designed to challenge your entire body through dynamic, full-body exercises. Perfect for all fitness levels, this group session keeps you energized and motivated while pushing your limits!

MamaGrit

Sweat and Sculpt

Mama Grit is a dynamic full-body circuit training class combining resistance, isometric movements, and high-rep exercises to sculpt muscles and boost strength. With short rest intervals to elevate your heart rate, it’s the perfect way to challenge yourself and kickstart your day with energy.

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